Breathe, Explore
and Nurture
Your Mind
You have arrived at a nurturing space which encourages self-enquiry and self-compassion. By exploring these two concepts, it may be possible to connect to your breath, body, and mind to achieve stillness and inner peace.
Breathe, Explore
and Nurture
Your Mind
You have arrived at a nurturing space which encourages self-enquiry and self-compassion. By exploring these two concepts, it may be possible to connect to your breath, body, and mind to achieve stillness and inner peace.
Welcome
“
”
~Donna Farhi~
About Leena
I began practicing yoga in 2018 when lower back pain limited my ability to carry out high impact/intensity exercise. I turned to yoga to regain confidence in my body’s ability to move fluidly and to address my fear of pain. At the end of my first yoga practice, I remember thinking to myself ‘you did it!’. It was a powerful moment as I began to trust in my body again.
About Leena
I began practicing yoga in 2018 when lower back pain limited my ability to carry out high impact/intensity exercise. I turned to yoga to regain confidence in my body’s ability to move fluidly and to address my fear of pain. At the end of my first yoga practice, I remember thinking to myself ‘you did it!’. It was a powerful moment as I began to trust in my body again.
