FAQ’s – Leena's Yoga

FAQs

How can I help?

FAQs

We are here to help you.

FREQUENTLY ASKED QUESTIONS

How do I sign up to a class?

Please visit the ‘Classes’page to book and purchase a class online. You will then receive a confirmation email and a link to complete a student health form. This is to ensure that I am aware of any injuries/conditions prior to the class so that certain postures are modified to your needs.

What if I can’t complete some of the postures in
the class due to a condition or injury?

Please have a read of the class level and description on the ‘Classes’ page. It is important to note that there is no ideal version of a yoga posture. During my class, I will offer alternatives and modifications that may feel more suitable for you on the day. If for any reason you are in discomfort, then please give me a little wave and we can find something better suited for you. There is always the option to step out of a posture and rest comfortably during a class.

What do I bring with me?

Please bring a yoga mat and any yoga props you have to hand such as yoga blocks and a small blanket. Blankets can be used to support your lower back or knees and to keep you warm in savasana. Having a water bottle of water nearby is always handy! If you would like to attend a class but do not have a mat or prop to hand, please let me know in advance and I will try my best to provide one for you on the day.

What do I wear?

I would simply recommend wearing anything that is comfortable!

Where will the class take place?

The full address of the location of a class will be on the ‘Classes’ page. This will also be confirmed in an email that will be sent out to you after you book a class.

What is the cancellation policy?

Please ensure you have read and understood the cancellation policy for your purchase.

Want to know

Something else?

We are here to help you.

Follow me on Instagram

Join my Mailing List

If you'd like to stay up-to-date with future
classes and courses!

© 2023 Leena’s Yoga Space. All rights reserved.

Made with ❤️ by viablecube