Sometimes it's reassuring to know what to expect before attending a new class! I would recommend reading the class description before booking to give you an idea of the intention and pace of the class. As your yoga teacher, I cultivate a welcoming and comfortable environment so that you can fully immerse yourself in your practice.

When students attend the class, they are acknowledging that they will be entering a shared yoga space where the following etiquettes are embodied:

To treat everyone with respect, integrity, and kindness

To be responsible for your personal safety throughout the class – only you know what feels right for you!

To give yourself permission to experience the yoga class honestly and authentically

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