Hello! My name is
Leena
Hello! My name is
Leena
Welcome
to my yoga space
Thank you for being here! I wanted to share my yoga journey with you.
In 2020, I was diagnosed with Ankylosing Spondylitis (AS). AS is an autoimmune condition that causes inflammation and fusion of the spine. As with most chronic conditions, symptoms always start before the diagnosis! For me, this was in 2016, where I found that high impact exercises would aggravate my then unknown condition. I decided to explore yoga to help manage my physical health. I joined a local yoga studio, and I was able to regain confidence in my body and its ability to move without pain.
Experiencing first-hand the physical and mental benefits of practicing yoga, I wanted to deepen my understanding of it. That is why I completed my yoga teacher training diploma with Yogacampus where I was able to deepen my exploration of introspection, breath awareness and personal inquiry in yoga.
I am particularly interested in making yoga accessible for 'every body' and intend on seeking further knowledge to do so. My yoga teacher journey has just started to bloom, and I look forward to sharing the benefits of yoga with you!
To find out more on how to book a class, visit ‘Classes’.
